
Tamra Wiser
As a mental health coach, I strive to provide personalized guidance, meeting mothers where they are, and walking alongside them through difficult seasons. Using gentle, yet effective techniques, my approach can be empowering by equipping moms to overcome current and future obstacles. My passion and heart’s work is dedicated to supporting mothers and their families.
Education: BA in Psychology and Communication; Certified Peer and Family Specialist (COPA); Licensed Health Educator K-12, Masters in Leadership and Management
Areas of Expertise: Behavioral Activation, Postpartum Depression, Anxiety, Stress Management, Postpartum Anger and Rage Management, Birth Trauma, Relationship Building, Perinatal Loss, Building Healthy Sleep Habits, Coping Skill Development
Clinical Experience: Perinatal Mental Health Peer Mentor and Trainer, Research Assistant for the Alma Perinatal Project