Siobhan Smith

As your coach, I am here to listen and support you along your journey as you work towards the life and goals you desire. Our sessions will be a safe space where we will approach things with a mindset of curiosity, non-judgement, self-compassion, and experimentation. Along the way, we will work together on learning and practicing new tools to help you reach your goals.

Education: Bachelor of Science in Nursing, National Board Certification in Health and Wellness Coaching, Certified Personal Trainer and Yoga Instructor

Areas of Expertise: Anxiety, Depression, NICU babies, Stress Management, Self-Compassion, Exercise, Healthy Eating, Sleep Health, and Goal Setting

Clinical Experience: Registered Nurse – NICU and L&D; Self Employed Health and Wellness Coach, Personal Trainer, and Yoga Instructor