Shannon Beckner
My goal as a mental health coach is to make sure that you never feel alone during this season of your life. Our time together will be centered around you and your goals, and my hope will be to create a space where you feel seen and heard. I will be here to support and uplift you, while also providing you with tools that will help you to feel better now, and stay feeling better in the future.
Education: Elementary Education and English Literature degrees at University of Colorado, Wellness Coaching Certification Program at Front Range Community College, and Certified Peer Support Specialist
Areas of Expertise: Pregnancy and Postpartum Anxiety, Depression, Behavioral Activation, Miscarriage/ Pregnancy Loss, Anxiety during Pregnancy after loss, Postpartum Rage and Frustration, Communication, Stress Management, Coping and Emotional Regulation
Clinical Experience: Peer Mentor for women with perinatal anxiety and/or depression, Peer Trainer who trained others to mentor women experiencing mental health struggles during the perinatal period, previous classroom teacher with experience supporting families