Sara Moles

Sara Moles

As your coach, it is my intention to empower you with tools to ride the waves of your emotions with greater ease, curiosity, and presence. I’m here to support you in achieving your goals, feeling heard, and building emotional resiliency. I look forward to connecting with you soon.

Education: Psychology degree at Fort Lewis College; ICF Life and Success Coach

Areas of Expertise: Anxiety, Depression, Emotion Regulation, Mindfulness Based Stress Reduction, Self-Compassion, Holistic Health, Somatic Exercises, Female Empowerment, Grief and Loss

Clinical Experience: Health and Wellness Coach at Noom, Emotional Intelligence Coach at Meru