Reduce your anxiety and depression with the

Mental Health Coaching Package

Science-backed, personalized care plan to help you feel better and reach your goals fast

Weekly one-on-one zoom sessions with your coach

Dozens of tools and interactive worksheets to help you reduce anxiety and depression and build confidence

Personalized member's only page with your weekly care plan and upcoming appointments

Baseline symptom assessment and ongoing progress monitoring

Online, frictionless scheduling so you have full control over your appointments

Customer support via phone or email with lightening fast response times

Get $120 Off Your First Month


$156 $36 First Month


Charged monthly ($36 first month, $156 subsequent months)

Next: Answer a few questions to assess eligibility

100% Money Back Guarantee