Kendra Henseler
As your coach I can promise you three things: kindness, respect, and unconditional support. My own mothering journey has brought plenty of bumps (and joys!) and it was because of this journey that I decided to have a career change to become a certified health and wellness coach with a focus on perinatal health. I’m here to help you access the highest version of yourself so you can show up for all the roles in your life with joy and ease. I spent years piecing together mental and physical health supports to find my way in my mothering journey and it’s an honor to help streamline this process for other women through Prospera’s Maternal Mental Health Program.
Education: Bachelor of Fine Arts (University of Minnesota); Nationally Board Certified Health and Wellness Coach (NBHWC)
Areas of Expertise: Anxiety, Postpartum Adjustment, Birth Trauma, Stress Management, Somatic Resourcing, Meditation and Mindfulness, Functional Nutrition, Exercise Science, Nonviolent Communication, Emotion Regulation
Clinical Experience: Self-Employed Holistic Health Coach, Reiki Practitioner, Dance Instructor