Jessica Pollard

Jessica Pollard

As a mental health coach with Prospera, my mission is to support you through the journey that is motherhood. It is important to me that our coaching sessions serve as not only a safe space, but an anticipated part of your self-care routine as a mother and woman. I am here to guide you to the insights you likely already hold using evidence-based strategies and tools. I look forward to not only supporting you with overcoming the day-to-day hurdles of motherhood, but also empowering you to be the best version of YOU, not just the best version of “mom.” 

Education: Bachelors in Health Sciences and Rehab Services, University of Florida; Exceptional Student Education and Applied Behavior Analysis, University of West Florida; Completing Health and Life Coaching Certification (ICF)

Areas of Expertise: Trauma Informed Care, Anxiety, Depression, Stress and Anger Management, Habit Change, Establishing Healthy Boundaries

Clinical Experience: Health and Life Coach with Livelily Learning and Consulting; Case Management with Children’s Home Society and Youthworks; Individual and Group Therapy with Lakeview Center/Baptist Health Care