Jess Grady

As a mental health coach at Prospera, my goal is to ensure that you are supported though your challenges, and celebrated for your wins. My aim is to ensure that you are heard, empowered, and equipped with valuable tools that will enable you to navigate life with a sense of autonomy and pride.

Education: BA in Psychology, North Carolina Central University

Areas of Expertise: Emotion Regulation, Postpartum Depression, Anxiety, Stress Reduction, Birth Trauma

Clinical Experience: 4+ years as a pregnancy, birth, and postpartum doula