
Jennifer Kamper
As your coach at Prospera, I will come alongside you with support, encouragement, and a calming presence during this season of life. Our time together is a safe space where you will be heard and will learn effective coping skills to build confidence in managing and overcoming challenges. Together, we will create a plan to empower you to reach your goals!
Education: Exercise Science Degree, Hope College; National Board Certified Health & Wellness Coach (NBC-HWC); Institute for Integrative Nutrition (IIN) Certified Health Coach; IIN Coaching Intensive Practicum 2.0; Certified Mental Health Coach (Light University)
Areas of Expertise: Anxiety, Depression, Rage/Anger, Mindfulness Based Stress Management, Communication, Emotion Regulation, Motherhood Identity, Exercise, Healthy Eating, Sleep Health, Healthy Habit Formation
Clinical Experience: Motivational Interviewing, Cognitive Behavioral Coaching, Private Practice Coaching, Virtual Health & Wellness Coaching