Jennifer Kamper
As your coach at Prospera, I will come alongside you with support, encouragement, and a calming presence during challenging seasons of life. Our time together is a safe space where you will be heard and will learn effective coping skills to build confidence in managing and overcoming challenges.
Education: Exercise Science Degree, Hope College; National Board Certified Health & Wellness Coach (NBC-HWC); Institute for Integrative Nutrition (IIN) Certified Health Coach; IIN Coaching Intensive Practicum 2.0
Areas of Expertise: Anxiety, Depression, Rage/Anger, Mindfulness Based Stress Management, Communication, Emotional Regulation, Motherhood Identity, Exercise, Healthy Eating, Sleep Health, Healthy Habit Formation
Clinical Experience: 7+ years in the coaching profession, Motivational Interviewing, Cognitive Behavioral Coaching, Virtual Health & Wellness Coaching