Brittanie Richardson
My belief is that there is gold in each of us. My job as your coach is to dig and help you find it. I will be a safe space where you can be vulnerable and 100% yourself without judgement as you bring even the hardest things to session and we work through them together. Serving as a witness, mirror, and advocate for you, we will co-create a space where you not only feel seen and heard, but also feel equipped and resourced with tools and strategies to help you reach your fullest potential.
Education: Bachelor of Fine Arts; Certified Professional Coach with Certificates in Trauma-Informed Somatic Practices, Mindfulness-Based Stress Reduction, and Mindfulness-Based Self Compassion
Areas of Expertise: Anxiety, Depression, Rage, Trauma Recovery and Trauma-Informed Care, Emotion Regulation, Mindfulness, Pattern Breaking/Behavior Change, Creative Expression as a healing modality, Black Women’s Mental Health Struggles, Multicultural Families
Clinical Experience: Contemplative Coach at Dalai Lama Fellows; Survivor Care Coach at Art and Abolition