Sara Hayes

I support mothers navigating anxiety and the identity shifts of pregnancy and early motherhood. As a mother of three young children, I bring both professional training and lived experience (including postpartum anxiety and depression, cross-country moves, and seasons without family support) to my work with clients. My coaching style is warm and grounded, helping women untangle anxious thought patterns and build practical tools for everyday stability. I am also a lifelong runner and I value the role of movement and mindfulness in healing and thoughtfully integrate these practices into my coaching approach.

Education: BBA, Pace University; MS, Columbia University

Areas of Expertise: Anxiety, Depression, Anger, Birth Trauma, Mindfulness, Somatic Practices, Emotion Regulation, Body Image, Balancing Career Aspirations and Motherhood, Exercise and Running

Clinical Experience: Private Practice Mindset and Life Coach

Brittany Stalsburg

My coaching philosophy centers on the importance of authenticity—both with oneself and with the world. I encourage my clients to embrace their most authentic selves and show up fully as who they are in every facet of life. As a mother of three, it is my honor to support women throughout the perinatal journey—from trying to conceive, through pregnancy, and into postpartum. Our sessions provide a safe space for you to explore your thoughts and feelings with compassion, openness, and without judgment, guided by someone who has walked this path as well.

Education: PhD in Political Science/Gender Studies from Rutgers University, BA in Political Science/Women’s Studies from Providence College

Areas of Expertise: Anxiety, Depression, Anger/Rage, Birth Trauma, Holistic Wellness, Grief & Loss, Relationships & Communication, Emotion Regulation, Intergenerational Trauma & Family Issues, Parenting Skills

Clinical Experience: Moderator/facilitator for mental health organizations/agencies, campaigns to promote economic opportunity for women, and women’s health organizations

Madison Huber-Smith

Becoming a mom is a huge transition in life! As your mental health coach, I’ll support you as you reconnect with who you are and how you want to show up for your family. I’m here to listen with an empathetic ear while we explore what you want for yourself and learn the tools that will support those goals. 

Education: National Board Certified Health and Wellness Coach, ADAPT Certified Functional Health Coach, Master’s Degree in Cultural Anthropology (University of Kansas), BA in Anthropology and Spanish (Kansas State University)

Areas of Expertise: Anxiety, Rage, Depression, Holistic Health, Goal Setting, Stress Management, Functional Health, Emotion Regulation, Birth Trauma

Clinical Experience: Self-Employed Health & Wellness Coach primarily serving professional women 

Stephanie Holcomb

As your coach, I provide a safe, practical, and non-judgmental space to work through the emotional challenges of fertility, pregnancy and early motherhood. My role is to support you in your journey, wherever you are.

As a mother of three, I understand firsthand the identity shifts, exhaustion, overwhelm, and fear that many women experience in this stage of life. The transition into motherhood is hard! I combine lived experience with professional knowledge to provide steady support so you can feel more grounded, capable, and like yourself again.

Education: Board Certified Health and Wellness Coach (NBC-HWC); Certified Integrative Nutrition Health Coach, Institute for Integrative Nutrition; Bachelor of Arts, The Colorado College; Master of International Business, Thunderbird University.

Areas of Expertise: Anxiety, Depression, Anger, Birth Trauma, Mindfulness, Holistic Wellness, Emotion Regulation, Body Image, Grief & Loss, Breastfeeding Challenges, Neurodiversity, Relationships/Communication, Sleep Challenges, Parenting Skills, Balancing Career Aspirations and Motherhood

Clinical Experience: Health & Wellness Coach at a women’s hormone health clinic; Director of BabyGoRound at Helping Families Society; Trained Facilitator in the work of Tara Mohr’s Playing Big; Member of Health Coaching Alliance (HCA)

Jessica Schultz

There are often very few spaces where new parents feel safe enough to be fully honest about their emotional experiences through pregnancy, loss, and parenthood. Many face intrusive thoughts, anxiety, grief, and overwhelming transitions in silence; often weighed down by fear or shame. My work is rooted in ensuring that no parent feels alone, and that they feel seen and supported. Our sessions together are your time to speak openly about the realities of this season. Together, we’ll explore practical and emotional tools to help you navigate the perinatal journey with greater confidence and peace.

Education: MA in Clinical Mental Health Counseling, Bushnell University; BA in Women & Gender Studies, University of Oregon

Areas of Expertise: Anxiety, Depression, Anger, Birth Trauma, Body image, Breastfeeding challenges, Neurodiversity, Sleep challenges, Intergenerational trauma/Family issues, Doula, Parenting Skills, Family planning/Abortion

Clinical Experience: Perinatal Mental Health Certified (PMHC), Peer Mentor Program Management, Perinatal Peer Support Development, Birth and Postpartum Doula

Janelle Hamke

What draws me to coaching is the immeasurable joy gained by partnering with individuals as they discover confidence, self awareness, and transformation and in turn, change the quality of their lives. I believe that change happens organically and with the right support, opportunity, and tools people can blossom and discover (or rediscover) pieces of themselves they need to empower them through the process. We are all on the journey of life and each of us have a story to tell, dreams to dream, successes we are proud of, and challenges that have set us back. By partnering together, we may not be able to change the world, but we can change the lens through which we look at it.

Education: Bachelors Degree in Public Health, Certified Health Education Specialist, Certified Wellness Coach

Areas of Expertise: Stress Management, Postpartum Identity Loss, Pregnancy Loss, Infertility, Fertility Trauma, Anger, Postpartum Adjustment, Grief, Anxiety, Feeding Issues, Sleep Complications, Holistic Health, Emotion Regulation, Birth Trauma

Clinical Experience: Certified Health Educator and Wellness Coach for 13+ years; experience in global health agencies, hospital systems, community health

Siobhan Smith

As your coach, I am here to listen and support you along your journey, as you work towards the life and goals you desire. Our sessions will be a safe space where you can talk through any challenges or hurdles you are facing. We will approach these challenges with a mindset of curiosity, non-judgement, self-compassion, and experimentation. Along the way, we will work together on learning and practicing tools and coping skills to help you reach your goals. Your path is your own and I will meet you wherever you are.

Education: University of South Florida – Bachelor of Science in Nursing, National Board Certified Health & Wellness Coach (NBHWC), Health and Wellness Coach Certification (Emory University), Certified Personal Trainer and Yoga Instructor

Areas of Expertise: Anxiety, Depression, Anger/Rage, Birth Trauma, NICU babies, Stress Management, Self-Compassion, Emotion Regulation, Exercise, Healthy Eating, Sleep Health, and Goal Setting

Clinical Experience: Registered Nurse – NICU and L&D; Emergency Center volunteer at a children’s hospital; Self Employed Health and Wellness Coach, Personal Trainer, and Yoga Instructor

Sarah Allen

My mission is to help you embrace the knowledge, skills, wisdom, and abilities to move through challenges that accompany the motherhood journey in a way that leaves you feeling calm, confident and hopeful. We’ll go through a step by step process where you feel supported, understood, and motivated towards the changes you want to make so you can enjoy this stage of your life. 

Education: National Board Certified Health & Wellness Coach (NBHWC), Professional Coach Certification (International Coach Federation), Chronic Pain Management Coach (Pain Coach Academy), Holistic Health Coach (Institute of Integrative Nutrition), Certified Empowerment Coach (iPEC), High Performance Coach (Growth.com)

Areas of Expertise: Emotional Regulation, Anxiety, Stress Management, Depression, Chronic Pain, Holistic Health and Wellness, Parents of Multiples, Advanced Age Pregnancies, Birth Trauma, Anger

Clinical Experience: Coaching professionally for 20 years, High Performance Coaching, Chronic Pain Coaching, Cognitive Behavior Coaching, Maternal Mental Health Coaching

Justine Beck

As a mental health coach, I create a supportive, grounded space for women navigating life transitions, identity shifts, and reproductive seasons – including postpartum. Together, we use accessible tools to build emotional awareness, strengthen regulation skills, and foster resilience. My approach blends evidence-informed coaching with holistic practices to support clarity, self-acceptance, and sustainable growth. I’m here to guide reflection, encourage curiosity, and empower you to reconnect with your evolving, dynamic self.

Education: BS in Psychology from the University of Wisconsin Green Bay, MS in Holistic Nutrition & MS in Integrative Health Sciences from American College of Healthcare Sciences. Certified Trauma and Cancer-Informed Yoga Teacher since 2011

Areas of Expertise: Accessible Daily Self-Care, Postpartum Mood and Anxiety Disorders, PMDD and Menstrual Cycle Tracking with Lifestyle Integration, Relationship Dynamics, Emotion Regulation, CBT-Based Coaching, Internal Family Systems–Informed Parts Work, Anxiety, Depression, Anger, Stress Management, Breathwork, Yoga, Journaling, Meditation, and Somatic Body Connection

Clinical Experience: Self-employed Integrative Health and Emotional Wellness Coach (6+ years) and Trauma- and Cancer-Informed Yoga Teacher (15+ years).

Adrienne Anderson

Pregnancy and early motherhood can feel tender, overwhelming, and sometimes unexpectedly heavy. You may be navigating anxiety, mood shifts, or distressing thoughts while trying to hold it all together. You don’t have to carry that alone.

As your coach, I offer a calm, supportive space where you can speak honestly and feel understood. Together, we’ll gently untangle what you’re experiencing and build practical tools that fit into your real life. My hope is that you leave each session feeling steadier, lighter, and reminded that you are capable of this.

Education: Pursuing a Master of Social Work (MSW); Bachelor of Social Work (BSW), Indiana Wesleyan University

Areas of Expertise: Anxiety, Depression, Anger, Birth Trauma, Mindfulness, Breastfeeding Challenges, Emotion Regulation, Neurodiversity, Relationships/Communication, Sleep Challenges, Intergenerational Trauma/Family issues, Special Needs Children, PMDD/Menstrual Cycle, Parenting Skills, Balancing Career Aspirations and Motherhood

Clinical Experience: 7+ years supporting children, parents, and families in school and community settings, experience working with individuals navigating anxiety and emotional regulation challenges, use of trauma-informed and CBT-based tools in a collaborative and compassionate way.