Anna Stumbras
As your coach, I am here to support the unique challenges that arise during this expansive time. We will work together to identify goals and learn the skills needed to achieve them. I approach my work with a deep curiosity, creating a space for you to calm the storm and take back control over your experience.
Education: Masters degree in Integrative Health and Wellbeing Coaching, University of Minnesota; Nationally Board Certified Health and Wellness Coach (NBC-HWC)
Areas of Expertise: Whole-Person Health, Anxiety, New Motherhood, Feeding and Sleep Challenges, Birth Trauma, Postpartum Anger, Advanced Maternal Age, Breath-Work and Meditation, Mindfulness, Stress Management
Clinical Experience: Birth Doula Group Coach Facilitator, Kundalini Yoga Practitioner, Prospera Cognitive Behavioral Coaching Certification: Perinatal Track